Cooking Light

2 eggplants 1 onion olive oil 1 green pepper Italian Parmesan cheese 1 tray of mushrooms 1 chicken breast into cubes salt herbes de Provence...

3 cups oat bran 2 cups whole wheat thin 1 cup cottage cheese 3 tbsp. Provencal 1 teaspoon red pepper Sea salt Mix all ingredients trying to ...

- 3 small glass of Brown Rice - 7 small cups water - Sal - 2 cloves garlic - Half an onion - Medium zucchini - 8 thin strips of cured ham - ...

8 eggs 1 cup mayonnaise ½ pound bacon 1 cup hot pepper cheese 3 tablespoons chives 4 thin radishes – sliced thin 1 head lettuce – torn fine ...

2 heads of butterhead lettuce 6 oz. Of cold leftover steak,thinly sliced 8 cherry tomatoes, sliced in half 6 oz. Bleu cheese 10 tbs heavy cr...

Good sized handful of spring greens lettuce mix. Hidden valley ranch dressing package mixed with sour cream instead of mayo (much better tha...

salmon filet or steak cumin seeds -- freshly ground freshly squeezed lemon juice ground pepper -- five spice blendsea salt bay leaves (2-3 d...

Crepes: 2 eggs 1/3 cup heavy cream 1/3 cup water 2 Tbsp. butter, melted 1/4 tsp. salt 1 dropper stevia extract 3 Tbsp. soy protein powder Cr...

1 lb ground beef (80% lean) 1 lb ground chicken 1 large or extra large egg, beaten 1 large red pepper, diced 1 medium sweet onion, diced 1 t...

1 box frozen chopped spinach 1 dashes of: Salt, pepper, garlic salt or other prefered spicesolive oil 2 eggs Thaw spinach and drain excess l...