Fillets of Chicken with Honey
4 fillets of chicken without bone
Oil (optional)
½ cup of honey
Drops of vinegar
1 spoonful of sesame oil
1 branch of whole cinnamon
1 picks of moscada nut
3 spoonfuls of blond sugar
¼ of teaspoon of lemon juice
2 spoonfuls of toasted sesame
Fry fillets of chicken in the frying pan. In order to do it more light, fry it without fat to the grill or in frying pan of teflón.
Mix in a pot the honey, the vinegar, oil of sesame, branch of cinnamon, moscada nut and blond sugar. Take to boil to untimed fire until it thickens.
Add the lemon juice and the toasted sesame. Serve on chicken fillets.
Category: Chicken
Salad light of pasta and tomato
250g of vermicelli
4 bare tomatos, cut in cubes
4 coffee spoonfuls of mustard
70cc of olive oil
150g of ham cut in fine strips
100g of black olives
150g of cheese diet cut in cubes
The juice of a lemon
Salt and pepper
Boil the paste. Let cool and reserving.
Make an emulsion with oil, lemon juice, the mustard, salt and pepper.
Place the cold paste in a deep source, add ham, the cheese, the olives, mix of surrounding way and bathe with the emulsion.
Category: Pasta
Meat with soybean and sesame
4 meat fillet of 140gr
200 gr of buds of soybean
200 gr of water chestnuts
Sauce soybean
Soybean in bottle
Juice of lemon
Fresh coriander
Oil of sesame
Spices
Salt and Pepper
Mix and let warm up.
Cut meat in fine slice.
Cook to the steam the water chestnuts with the soybean buds.
Serve meat accompanied as the sauce and decorate with vegetables.
Category: Beef
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Skewers of chicken to the lemon
800 gr of chicken fillets
6 green lemons
6 chillisAromatic grass
3 apples without peel
3 great oil spoons Salt Pepper
Cut the chicken in small buckets. Macerate during 6 hours in the juice of the lemons with chillis cut in two. Once macerated the chicken, add salt and pepper and to dust with the aromatic grass.
Cut apples in buckets and sprinkle them with the juice of remaining lemons. Let rest during 30 minutes.
Prepare the skewers alternating the chicken and the apple. Pincelar them with olive oil and roast in the grill until they are gilded. Category: Chicken
Frosted Pumpkin Cake
Cake:
Cooking spray
1 tablespoon all-purpose flour
3/4 cup egg substitute
1/3 cup granulated sugar
1/3 cup applesauce
1 (15-ounce) can pumpkin
2 teaspoons pumpkin-pie spice
1 (18.25-ounce) package yellow cake mix (such as Betty Crocker)
Frosting:
2/3 cup (6 ounces) tub-style light cream cheese
1 1/4 teaspoons vanilla extract
3 1/2 cups powdered sugar
Preheat oven to 350°.
Coat a 13 x 9-inch baking pan with cooking spray; dust with flour.
To prepare cake, place the egg substitute, granulated sugar, applesauce, and pumpkin in a large bowl; beat with a mixer at high speed for 1 minute. Add pie spice and cake mix, beating at high speed 2 minutes. Pour batter into prepared pan. Bake at 350° for 35 minutes or until a wooden pick inserted in center comes out clean. Cool cake completely on a wire rack.
To prepare frosting, place the cream cheese and vanilla in a large bowl; beat at medium speed until smooth. Gradually add the powdered sugar, beating just until blended. (Do not overbeat.) Spread frosting evenly over top of cake.Category: Desserts
Light Cherry Cheese Cake
1 package cream cheese (8 oz.)
1 package dream whip
2 tbsp lemon juice
1 cup icing sugar
1 tsp vanilla1 can cherry pie filling
14 graham wafers
1/4 cup melted butter
1/2 tsp cinnamon1/2 cup brown sugar
Preheat oven to 350°F
Prepare crust:
Crush graham wafers. Mix graham wafers, melted butter, cinnamon and brown sugar. Put all, but 1/4 cup in a 9 x 13 pan and bake for 10 minutes.
Prepare cheese cake:
Cream cheese, icing sugar, lemon juice & vanilla. Prepare dream whip in a separate bowl, then fold in. Spread over crust evenly. Then spread on the cherry pie filling. Sprinkle the reserved graham wafer mix on top. Store in fridge.
To make your own toppings take fruit such as pineapple or berries, add 1 tbsp of cornstarch, a little water if necessary, & heat until thick. Category: Desserts
